Easy Keto Taco Bowls with Avocado Salsa Recipe

The beef is pro well with floor cumin, smoked paprika, garlic and onion powder although you can additionally absolutely upload to your favourite taco seasoning. The Primal Palate natural Taco seasoning is keto friendly and a favourite in my house. 

Avocado salsa adds a clean taste to the taco cups to preserve the flavor profile thrilling and mild. you can easily flip this right into a taco salad with the aid of serving the floor red meat and avocado salsa over a bed of fresh, crisp lettuce, the use of the cheese cups as a topping.

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Herb Roasted Chicken Breast


Ground Beef

  • 2 c. Colby Jack cheese finely shredded, divided
  • 1 lb. ground beef 80% lean
  • ¼ c. water
  • 1 T. chili powder
  • 1 T. ground cumin
  • 1 t. garlic powder
  • 1 t. onion powder
  • 1 t. smoked paprika
  • Sea salt and black pepper to taste

Avocado Salsa

  • 1 medium avocado sliced
  • 1 small tomato seeded and diced
  • 2 tsp fresh lime juice
  • 1 tbsp fresh cilantro chopped
  • sea salt and black pepper to taste
  • sour cream optional to serve


  1. Preheat oven to two hundred°F and line a big baking sheet with a piece of parchment paper or a Silpat® baking mat. Set aside.
  2. Divide 1½ cups of the shredded cheese into 6 piles (about 1/4 cup each) on the prepared baking sheet and spread each pile into a thin circular layer. area baking sheets in the pre-heated oven until the cheese is melted and barely browned around the edges, round 5-6 minutes. 
  3. remove from the oven and permit cool for two-three minutes, then take away the cheese and press into 3” ramekins or a muffin tin to form cups. let cool for several minutes earlier than lightly removing the cheese cups from the form.
  4. within the interim, upload the floor red meat to a huge skillet over medium heat and prepare dinner until the red meat is browned and cooked thru, approximately 6-eight mins. carefully drain excess grease from skillet and return to cooktop. 
  5. add water and season with chili powder, floor cumin, garlic powder, onion powder, and smoked paprika. Season with salt and black pepper, to flavor, and stir to combine. Simmer for 2-3 minutes or until warmed thru.
  6. whilst the beef is cooking, combine the avocado, tomato, lime juice, and fresh cilantro in a medium bowl. Season with salt and black pepper, to taste, and gently stir to mix. 
  7. To serve, fill the taco cheese cups with pork, avocado salsa, and final shredded cheese. top with a dollop of sour cream, if the use of, and enjoy!

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