Mushroom Cauliflower Rice Skillet Recipe

if you read Primavera Kitchen often, you realize that I’m all approximately one-pan/skillet recipes. i have plenty of these types of recipes on my blog and the most popular recipes are ground Turkey candy Potato Skillet, Asparagus sweet Potato hen Skillet, floor pork Zucchini sweet Potato Skillet, and Shrimp Vegetable Skillet. Why do i love skillet recipes? properly, the solution is so easy it’s smooth and brief to make and smooth up is a breeze. For a busy mom like me, these three factors are very crucial when I’m cooking.

Mushroom Cauliflower Rice Skillet Primavera Kitchen Recipe. I additionally just like the reality that you can always sneak a few vegetable in those skillet recipes. Don’t you compromise? i love adding a few asparagus, candy potato, broccoli, inexperienced beans, and, of course, cauliflower. This one is super because it’s so versatile and is going well with the whole lot. Cauliflower rice is my thing in the interim.

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  • 2 tbsp extra-virgin olive oil
  • 1 stick celery — sliced
  • ½ cup onion — chopped
  • 1 big garlic clove — minced
  • 3 cups mushrooms — sliced
  • 14 oz. 400g cauliflower rice (see instructions below on how to make the cauliflower rice)
  • 1/3 cup organic vegetable broth
  • Soy sauce to taste — If you are on Whole30 or following gluten-free/paleo diet you should use Coconut Aminos or Teriyaki it's a  soy sauce alternative.
  • 2 cups spinach
  • Salt and black pepper to taste
  • 1 tbsp fresh parsley — chopped
  • Get Ingredients Powered by Chicory


  1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
  2. In a big skillet upload olive oil over medium warmth.
  3. add onions and celery and cook until smooth about 5 mins.
  4. add garlic and cook for 30 seconds.
  5. add mushroom and sauté till it’s cooked via.
  6. add the cauliflower rice, the vegetable broth, and soy sauce. allow the cauliflower rice to soak up the vegetable broth. cook dinner until it is soft, however not delicate.
  7. upload spinach and cook dinner for 2 mins. Season with salt and pepper to taste.
  8. Garnish with chopped sparkling parsley before serving. revel in!

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