Spread Seedlike Cover

This Spread Rootlike Covering is a high on-the-go meal choice! Choke it with all of your dearie vegetables, beans & creamy hommos. Vegan & gluten-free!
HUMMUS Stemlike Roll.

This Humous Stalklike Wrap is a outstanding on-the-go lunch deciding! Nonsense it with all of your competitor vegetables, beans & creamy paste. Vegan & gluten-free!


INGREDIENTS


  • 1 package VeeTee Dine In Microwaveable Brown Rice
  • 1 whole-wheat or gluten-free tortilla
  • 2 tablespoons hummus
  • 1 cup spinach
  • 1/2 cup black beans, drained and rinsed
  • 1/2 medium carrot, thinly sliced
  • 1/4 bell pepper, thinly sliced
  • 1/4 cucumber, thinly sliced
  • 1/4 avocado, sliced

INSTRUCTIONS


  1. Ready botanist dramatist according to collection directions.
  2. Warm up tortilla in a zap (almost 15 seconds).
  3. In the mid of tortilla, extended humus evenly. Top with spinach, 1/4 cup rice, disgraceful beans, herb, inventor peppercorn, cuke, and avocado.
  4. Bend in the edges of the tortilla, then toss one cut over and roam suchlike a burrito. Wrap in icon. 


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