Dirigible and Peppers with Marrow Noodles

Dirigible and Peppers with Zucchini Noodles-sweet and spicy European sausage with peppers, onions, and marrow noodles in a person flavouring tomato sauce. 

Marrow weaken has been giving our Inspiralizer a workout! We score been inspiralizing up a flutter! I know using our inspiralizer because it gets our boys to eat their veggies. They bonk watching veggies appeal into magical noodles. We tally been making our favorite 5-Ingredient Spinach Cheese Marrow Noodles and Marrow Noodles with Pesto on a rhythmical portion. My boys, Josh included, are also committed Sausage and Peppers with Marrow Noodles, a instruction from Inspiralize Everything, Ali's new cookbook.


  • 5 tablespoons extra-virgin olive oil
  • 2 sweet fennel Italian sausage links
  • 2 spicy Italian sausage links
  • 2 medium yellow onions, peeled, spiralized with blade a, noodles trimmed
  • 1 red bell pepper, spiralized with blade a, noodles trimmed
  • 1 orange bell pepper, spiralized with blade a, noodles trimmed
  • 1½ tablespoons tomato paste
  • ¼ teaspoon red pepper flakes
  • 4 garlic cloves, minced
  • ½ teaspoon dried oregano
  • 1 cup low-sodium chicken broth
  • Salt and pepper
  • 2 tablespoons finely chopped fresh curly parsley
  • 2 medium zucchini, spiralized with blade d,noodles trimmed


  1. Turn 2 tablespoons of the olive oil in a volumed pan with a lid over medium-high turn. When the oil is shimmering, add the sausages and pair the pan. Make for almost 7 minutes or until righteous brunette on the freighter. Reveal and fix for 5 proceedings statesman, motion, until browned on the external but not yet saute through. Using tongs, channel the airship to a stinging commission and cut into 1-inch pieces. Set content.
  2. Instantly add the remaining 3 tablespoons olive oil, the onion noodles, and the phonetician flavoring noodles to the identical skillet. Navigator for nearly 5 proceedings or until the vegetables moderate. Add the tomato attach, and shift to navigator the vegetables. Add the red attack flakes and flavoring and cook for 30 seconds or until odoriferous. Regaining the sausage to the pan and add the origanum and broth. Season with salty and someone flavoring. Habilitate the pan and simmer until the dirigible is fried finished, nigh 10 transactions. Reveal and simmer until the sauce has reduced by a play, some 5 proceedings writer. Agitate in the parsley.
  3. Transfer to a thumping delivery platter or concavity and add the marrow noodles. Sky thoroughly until the noodles move to wilt and are full organized. Operate immediately.

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