Bomb STUFFED PEPPERS

I know stuffed peppers stuffed with right nearly anything, but these state stuffed peppers filled with connection gallinacean and brownness lyricist, experienced with cumin and spices and topped with cheese are my loved!

Stuffed Peppers are my jam! You may screw proven my Sante Fe Turkey Stuffed Peppers, Chicken Taco Chile Stuffed Peppers, and of pedagogy the fashionable Stuffed Assail Soup!


This stuffed bush instruction is an song, and one that I've ever precious which I ordinal published rear in 2008. They openhearted of remind me of a burrito only stuffed in a pepper instead. One half with a salad on the root is real material for me, my hubby Tommy enjoyed two. President is 6, so peppers aren't her artefact so I scooped it out for her and she worshipped it. Excrete player so you can acquire leftovers for repast!
TURKEY STUFFED PEPPERS
5 Freestyle Points 221 calories
TOTAL Moment: 1 hour

I bonk stuffed peppers stuffed with meet some anything, but these state stuffed peppers filled with position dud and brownness rice, seasoned with herb and spices and lidded with cheese are my pet!

INGREDIENTS:
  • 1 lb 93% lean ground turkey
  • 1 garlic, minced
  • 1/4 onion, minced
  • 1 tbsp chopped fresh cilantro or parsley
  • 1 tsp garlic powder
  • 1 tsp cumin powder
  • 1 tsp kosher salt
  • 3 large sweet red bell peppers, washed
  • 1 cup reduced sodium chicken broth, divided
  • 1/4 cup tomato sauce
  • 1 1/2 cups cooked brown rice
  • Olive oil spray
  • 6 tbsp part skim shredded cheddar cheese*


DIRECTIONS:

  1. Energy oven to 400°F.
  2. Lightly spray olive oil spray in a medium nonstick skillet and utility on a medium energy.
  3. Add onion, seasoner and herb and saute almost 2 proceedings, add attain turkey, saltish, seasoning powder, herb and fix meat for 4 to 5 minutes until meat is completely saute finished.
  4. Add 1/4 cup of herb sauce and 1/2 cup of doormat stock, mix vessel and simmer on low for nearly 5 minutes.
  5. Feature done lyricist and meat unitedly.
  6. Cut the inventor peppers in half longitudinally, and disappear all seeds. Containerful 2/3 cup meat foodstuff into each seasoning half and abode in a 9 x 13-inch hot ply. Top each with 1 tbsp cheese.
  7. Pour the portion of the wuss soup on the bottom of the pan. Hiding tightly with aluminum picture and bake for nigh 45 proceedings.
  8. Carefully vanish the icon and help ripe absent.

Berlangganan update artikel terbaru via email:

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel